Tag Archives: beachbody

Work It Out

i have felt so stuck since my rehab ended. I couldn’t do most of the moves from rehab b cause I didn’t have the equipment at home. Then when I did some modified versions of it I ended up injuring … Continue reading

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3 Day Refresh

Today I am starting Beachbody’s 3 day refresh. A friend of mine is a beachbody coach and has a group that’s starting today. I have done her ab/squat group and really admire her drive. She is a busy mom and … Continue reading

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